Nurtured
Postpartum Warming Soup
Postpartum Warming Soup
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The Golden Month's Ayurvedic Mother Warming Soup has been handcrafted from traditional herbs and dry goods to create a nutritious postpartum meal. It has been specially created to warm the reproductive and digestive systems plus promote healthy breast milk supply. It is quick and easy to make. Simply add wet and fresh ingredients and enjoy in the comfort of your own home. Better yet, get someone to make it for you!
- GLUTEN FREE
- DAIRY FREE
- VEGAN FRIENDLY
- MOTHER CENTRED
- ETHICAL
- SUSTAINABLE
Instructions:
Melt coconut oil in a large pot. Add carrots, grated ginger, minced garlic and all dry ingredients and fry off for 2 minutes. Add water and simmer on low heat for 20 minutes. Add fresh spinach and methi (or basil leaves). Simmer for a further 10-15 minutes. Serve with a squeeze of fresh lime.
Ingredients:
Fenugreek Seeds^*, Turmeric^*, Salt, Pepper, Vegetable Stock Powder.
^Organic Ingredients *Certified & TGA Approved Herbs
To add: 1 tbsp ginger (grated), 1 Tbs garlic (crushed), 1/2 bunch spinach, 1 cup methi leaves or fresh basil, 3 carrots (diced) 4 tbsp coconut oil, 8 cups water and 1/2 lime.
Store in a cool dry place.



"We both believe that the only way to find and maintain happiness amongst the chaos is turning within, being present in the moment and always reminding yourself how many wonderful things you have to be grateful for"
~ Courtney + Mel ♡
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View Full Policy HereAt Nurtured, we have a 14-day return policy, which means you have 14 days after receiving your item to request a return. Conditions apply.